Training should be a balance between hard work and play! Much like life we need to keep a balance of times being serious and times of being goofy!
Jiu-Jitsu should always be approached this way, a balanced and healthy approach.
Many times we can get caught up in our pursuit of excellence in Jiu-Jitsu that we lose track of why we are actually there.
On the other end of the spectrum we may lose sight of our goals in Jiu-Jitsu and train aimlessly just enjoying it.
A proper approach will be a mixture of these two.
This class was arm bar centric, yet the kiddos had several games and drills that kept the 50 arm bar reps from becoming too boring.
Our Brazilian Jiu-Jitsu Academy aims to maintain a balanced approach to training, an approach that creates joy and excellence for everyone involved!